👉🏽 Feel like there's something missing with your post-birth recovery?

👉🏽 Want to know when it's OK to return to exercise after giving birth?

👉🏽 Sore hips, tight back, low belly pooch, or sneaky leaking?

👉🏽 Wondering why those Kegels aren't working?

Fill out the form below and we'll send this three part (easy to watch whilst you're nap trapped) Postpartum Core Recovery Workshop straight to your inbox.