I'll write to you about:

• caring for your body through pregnancy, birth, and motherhood with a particular focus on preventing and rehabilitating 'core injuries' such as leaking, pelvic pain, diastasis, prolapse.

• new blog posts, workshops and courses and classes you might like to join. 

• Reflections about what's been going on for me in my Motherlife or in the lives of the mothers I know.

• You can unsubscribe at any time, there's always an option at the bottom of every newsletter.